Kentucky Kernel Seasoned Seafood Breading Mix
9 oz box
Quick Facts
Kosher
Nutrition
Nutrition Facts
about 9 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 100
% Daily Value*
- Total Fat
- 0.5g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 620mg 27
- Total Carbohydrate
- 22g 8
- Dietary Fiber
- 0g 1
- Protein
- 2g
- Vitamin D
- 0
- Calcium
- 10mg 0
- Iron
- .7mg 4
- Potassium
- 60mg 2
Ingredients
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (Salt, Dehydrated Garlic, Sugar, Paprika, Spices, Paprika, Ground Celery, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder.
Warnings
This item is not ready to eat. It must be thoroughly cooked.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Seafood breading mix. Since 1810. This package is sold by weight not by volume. Contents may have settled during shipping. This item is not ready to eat. It must be thoroughly cooked. Visit our website or call 828-464-1611.
Frying Instructions: 4 Easy Steps: Deep Fry: 1. Preheat oil to 350 degrees (make sure oil is to temp before adding fish). 2. Rinse fish in cold water and shake off excess. 3. Roll fish in Seasoned Fish Fry until evenly coated and shake off excess. 4. Place fish in hot oil and fry for 3-5 minutes or until golden brown. Pan Fry: 1. Preheat 1/4 - 1/2 inch oil in a heavy bottomed skillet or frying pan to 350 degrees over medium/high heat (make sure oil is to temp before adding fish). 3. Roll fish in Seasoned Fish Fry until evenly coated and shake off excess. 4. Place fish in hot oil and pan fry for 2-3 minutes per side, flipping only once. Baking Instructions: 1. Preheat oven to 450 degrees. 2. Pat fish dry and lightly coat each side with cooking spray. 3. Roll fish in Seasoned Fish Fry and shake off excess. 4. Place fish on greased baking pan and lightly coat top of fish with additional cooking spray. 5. Bake for 8-12 minutes. Then turn oven to broil. Broil fish for additional 4-5 minutes or until golden brown. Air Fry Instructions: 1. Preheat air fryer according to manufacturer's recommendations for fish (approximately 390 degrees). 2. Pat fish dry and roll fish in seasoned fish fry and shake off excess. 3. Spray fish with cooking spray on all sides of fish. Place fish into air fryer. 4. Cook fish for 7-10 minutes, flip and if necessary cook an additional 4-7 minutes or until golden brown.
Manufacturer
Homegrown Family Foods
Phone
828-464-1611