Food Lion 100% Whole Grain Old Fashioned Rolled Oats
18 oz can
Quick Facts
Kosher
Nutrition
Nutrition Facts
about 13 servings per container
- Serving Size
- 0.5 cup
Amount per serving
- Calories
- 150
% Daily Value*
- Total Fat
- 2g 3
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 27g 10
- Dietary Fiber
- 4g 14
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 5g
- Vitamin D
- 0
- Calcium
- 0mg 0
- Iron
- 1.6mg 8
- Potassium
- 150mg 4
Ingredients
Whole Grain Rolled Oats.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Look for whole grains. WholeGrainCouncil.org. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. 100% whole grain oats. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grain daily. wholegraincouncil.org. Sodium free food. Cholesterol free food. Good source of fiber. Low fat food. For product questions or concerns, contact us at 1-800-210-9569. foodlion.com.
Cooking Instructions: Servings: 1. 1 cup water (or milk)*; 1/2 cup oats; dash salt (optional). Servings: 2. 1-3/4 cups water (or milk)*; 1 cup oats; 1/8 tsp salt (optional). Servings: 6. 5 cups water (or milk)*; 3 cups oats; 1/4 tsp salt (optional). * For thicker oatmeal use less water or milk. For thinner oatmeal use more water or milk. Stovetop: Bring water (or milk) and salt to a boil. Stir in oats. Cook about 5 minutes over medium heat or until thickened. Stir occasionally. Stir before seving. Microwave: For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. Microwave on high for 2-1/2 to 3 minutes or until thickened. Stir before serving.
Country of Origin
Canada,Oats Product Canada,Oats Product Of Canada,USA
Manufacturer
Food Lion, LLC