Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix
24 oz bag
Quick Facts
Kosher
Nutrition
Nutrition Facts
17 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 140
% Daily Value*
- Total Fat
- 1g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 300mg 13
- Total Carbohydrate
- 27g 10
- Dietary Fiber
- 5g 18
- Total Sugars
- 2g
- Includes
- 1g Added Sugars 2
- Protein
- 7g
- Vitamin D
- 0
- Calcium
- 66mg 6
- Iron
- 2mg 10
- Potassium
- 135mg 2
Ingredients
Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Whole Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour.
Warnings
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
USDA Organic. 50% Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by QAI. An Employee-Owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health, Bob Moore. Find more recipes at bobsredmill.com. For information and recipes, visit bobredmill.com.
Pancakes: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 1 tbsp oil 1 egg. 3/4 cup water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 2 tbsp oil. 1 egg. 1 cup water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
Manufacturer
Bob's Red Mill Natural Foods, Inc.