Fisher Boy Breaded Fish Fillets - apx 8 ct Frozen
16 oz box
Nutrition
Nutrition Facts
About 4 servings per container
- Serving Size
- 2 portions
Amount per serving
- Calories
- 230
% Daily Value*
- Total Fat
- 11g 14
- Saturated Fat
- 1.5g 8
- Trans Fat
- 0g
- Cholesterol
- 30mg 10
- Sodium
- 510mg 22
- Total Carbohydrate
- 23g 8
- Dietary Fiber
- 0
- Includes
- 0g Added Sugars 0
- Protein
- 10g
- Vitamin D
- 4
- Calcium
- 20mg 2
- Iron
- 1.6mg 8
- Potassium
- 190mg 4
Ingredients
Alaska Pollock, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less Than 2% Of The Following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Corn Starch, Sodium Tripolyphosphate (to Retain Moisture), Yellow Corn Flour, Yeast, Onion Powder, Garlic Powder, Dextrose, Annatto Extract (Color), Paprika Extract (Color).
Warnings
Contains: pollock (fish), wheat.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Good source of protein*. * See nutritional information for sodium content. Bioengineered. Since 1899. We bring the fun to fish. Maximum crunch! No high fructose corn syrup! Approximately** 8 fillets. Prep-free. Mess-free. Stress-free. ** Count is approximate. Product filled by weight. For more information and recipe ideas, visit fisherboy.com. For Inquiries Call: 1-888-860-3664 fisherboy.com. Send your questions or comments to: [email protected]. MSC: Certified Sustainable Seafood. www.msc.org. Responsibly Sourced: This Fisher Boy product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552.
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - Do not refreeze. Cooking Method: Conventional Oven: Temperature: 400 degrees F/204 degrees C. Time: 18-20 min. Special Instructions: Place oven rack in center of the oven. Place frozen fish in a single layer on shallow baking pan. For best results, flip halfway through cooking. Cooking Method: Convection Oven: Temperature: 375 degrees F/190 degrees C. Time: 15 - 17 min. Special Instructions: Place oven rack in center of the oven. Place frozen fish in a single layer on shallow baking pan. For best results, flip halfway through cooking. Cooking Method: Air Fryer: Temperature: 390 degrees F/198 degrees C. Time: 5 - 6 min. Special Instructions: Guideline - Reference Air Fry Instruction Manual. Let stand for 2 minutes. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 158 degrees F/70 degrees C. Keep frozen.
Manufacturer
High Liner Foods