Food Lion Chopped Spinach Frozen
10 oz box
Nutrition
Nutrition Facts
About 3.5 servings per container
- Serving Size
- 0.33 cup
Amount per serving
- Calories
- 30
% Daily Value*
- Total Fat
- 0g 0
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 125mg 5
- Total Carbohydrate
- 3g 1
- Dietary Fiber
- 1g 4
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 2g
- Vitamin D
- 0
- Calcium
- 6
- Iron
- 6
- Potassium
- 6
Ingredients
Spinach.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Per 1/3 Cup: 30 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 0 g added sugars (0% DV). Guiding stars. guidingstras.com. For product questions or concerns, contact us at 1-833-992-3872. foodlion.com.
Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Stovetop: 1. Bring 1 cup water to a boil in saucepan; add whole package of frozen spinach. 2. Gently separate spinach with a fork. Bring to a second boil; stir, cover and reduce heat. 3. Simmer 4-6 minutes, stirring occasionally, until frozen clumps are thawed and heated thoroughly. Drain. 4. Season to taste and serve. Microwave: 1. Place whole package of frozen spinach and 2 tablespoons of water in a I-quart microwave safe casserole dish. 2. Cover and microwave on high 6-8 minutes, stirring once halfway through cooking time. Check for cold spots and break up clumps with a fork. 3. Stir spinach thoroughly and cook for additional 2 minutes. 4. Drain. Season to taste and cover, allowing to stand for food safety and quality before serving. Keep frozen until ready to cook. Heat to 165 degrees F before use. Do not refreeze. Refrigerate leftovers.
Country of Origin
USA
Manufacturer
Food Lion, LLC