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Birds Eye Birds Eye Steamfresh Shredded Veggies Carrots & Broccoli Florets Frozen

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Birds Eye Steamfresh Shredded Veggies Carrots & Broccoli Florets Frozen

(3.4 Average)

34 Reviews
Department: FrozenSNAP Eligible

10 oz bag

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Nutrition Information

Nutrition Facts

3 servings per container

Serving Size1 CUP FROZEN

Amount per serving

Calories50

% Daily Value*

Total Fat 2 g3%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrates 6 g2%

Dietary Fiber 3 g11%

Total Sugar 3 g

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 1 mg2%

Potassium 180 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating

Nutrition

50Calories
0 gSat Fat
300 mgSodium
3 gSugars

Ingredients

Broccoli, Carrots, Scallions, 2% Or Less Of Extra Virgin Olive Oil, Salt, Ginger Powder, Garlic Powder, Spice.

Warnings

No warnings available.

Details

With scallions and garlic, lightly seasoned with salt & black pepper. Per 1 Cup: 50 calories; 0 g sat. fat (0% DV); 300 mg sodium (13% DV); 3 g total sugars. Steamfresh cooks in the bag. Great for recipes. No preservatives. Cook thoroughly. See cooking instructions. No artificial flavors or colors. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdeyes.com or call 888-327-9060.

  • One 10 oz bag of Birds Eye Shredded Carrots & Broccoli Florets frozen vegetables
  • Frozen mixed vegetables perfectly cook in the bag for an easy, delicious side dish
  • Savor a lightly seasoned mix of shredded carrots, shredded broccoli florets, scallions and garlic
  • Made with no artificial flavors, colors or preservatives
  • Whip up these steamable frozen vegetables in the microwave, or cook them in a skillet
  • SNAP & EBT eligible food item

Birds Eye Shredded Carrots & Broccoli Florets frozen mixed vegetables are easy to cook right in the bag, helping you get more vegetables on your family’s table. Enjoy a delightful mix of shredded carrots and frozen broccoli florets with scallions and garlic, all lightly seasoned with salt and black pepper for the perfect balance of texture and flavor. Made with no artificial colors, flavors ore preservatives, this mix is sure to become a family favorite. These steamable frozen vegetables contain 45 calories per serving. Serve them as a tasty side dish, or add them to your favorite recipes. To prepare this 10 ounce frozen vegetable mix, toss it in a skillet, or place the whole bag in the microwave for easy food prep on busy nights. Keep this mix frozen until you’re ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.

Directions

Stove Top (Cook only one bag at a time): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 9-11 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven (Cook only one bag at a time): 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200; Minutes: 4. Wattage: 1000; Minutes: 4-1/2. Wattage: 800; Minutes: 5. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Quick chicken teriyaki & vegetables: 1. Cook shreds in skillet. 2. Toss with 2 cups shredded rotisserie chicken and 1/4 cup of teriyaki sauce. 3. Sprinkle with peanuts to finish. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution: Product will be hot! Keep frozen - do not thaw.

Country of Origin

Product Of Belgium.

Manufacturer

Conagra Brands

Phone

888-327-9060

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.