Bob's Red Mill Bob's Red Mill Gluten Free Whole Grain Millet

Bob's Red Mill Gluten Free Whole Grain Millet

(4.9 Average)

132 Reviews
Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

18 servings per container

Serving Size0.25 CUP

Amount per serving

Calories170

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 33 g12%

Dietary Fiber 1 g4%

Total Sugar0%

Added Sugar0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 3 mg0%

Iron 2 mg10%

Potassium 97 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free
This product is kosher
Kosher
Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

170Calories
0 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Whole Grain Hulled Millet.

Warnings

No warnings available.

Details

Gluten free. Whole grain. Tested and confirmed Gluten Free in our quality control laboratory. Non-GMO. Reasons to love our whole grain millet: Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. Circa - 8000 B.C. The traditional grain of Asia: Has a mild, sweet flavor and quick cooking time. Unique alternative to rice in salads, pilafs and stir fries. Add uncooked millet to bread for extra crunch. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore. Visit bobsredmill.com for great recipes like: Millet Spring Roll Salad; Millet Grain Bowls; Millet Stir-Fry. For information and recipes, visit bobsredmill.com.

Directions

Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3-1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1-1/2 - 2-1/2 hours. Multi-Cooker: Place 1 cup millet, 1-3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings. Store in a cool, dry place.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Product Disclaimer:

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