Bob's Red Mill Bob's Red Mill Organic Gluten Free Buckwheat
Bob's Red Mill Organic Gluten Free Buckwheat
(4.9 Average)
133 Reviews16 oz bag
See Best PriceNutrition Information
Nutrition Facts
10 servings per container
Amount per serving
% Daily Value*
Total Fat 1 g1%
Saturated Fat0%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrates 33 g12%
Dietary Fiber 2 g7%
Total Sugar0%
Added Sugar0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 1 mg6%
Potassium 196 mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Organic Buckwheat.
Warnings
No warnings available.
Details
USDA Organic. Gluten free. Certified Organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill: Passport to whole grain adventure. Circa 6000 B.C. The Traditional Grain of Eastern Europe: Mainstay of Eastern European cuisine with a robust flavor. Great in grain bowls, soups and cereal. Quick cooking and gluten free. Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like buckwheat are more popular than ever. First cultivated in Southeast Asia, this seed took root in Eastern Europe, where it starred in classic dishes like kasha varnishkes and potato knish. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes and entrees. Try them and you'll see! To your good health, - Bob Moore. Reasons to love our organic Buckwheat For more information and recipes, visit bobsredmill.com. For information and recipes, visit bobsredmill.com.
Directions
Basic Cooking Instructions: Bring 2 cups water to a boil in a small pot. Add 1 cup buckwheat and 1/2 tsp salt. Return to a boil, then reduce heat to simmer, cover and cook until tender, 10-15 minutes. Drain off any remaining water. Makes 4 servings. Store in a cool, dry place. Tear to open.
Manufacturer
Bob's Red Mill Natural Foods, Inc.
Product Disclaimer:
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