Food LionCart

Dietz & Watson Dietz & Watson Gourmet Lite Uncured Cooked Ham

E-Commerce Front
Nutritional Panel
Back of Pack

Dietz & Watson Gourmet Lite Uncured Cooked Ham

Department: Deli & Prepared FoodSNAP Eligible

7 oz pkg

See Best Price

Nutrition Information

Nutrition Facts

3.5 servings per container

Serving Size3 SLICES

Amount per serving

Calories60

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.5 g3%

Trans Fat0%

Cholesterol 25 mg8%

Sodium 390 mg17%

Total Carbohydrates 1 g0%

Dietary Fiber0%

Total Sugar 1 g

Added Sugar 1 g2%

Protein 11 g

Vitamin D 0 mcg0%

Calcium 3 mg0%

Iron 0 mg0%

Potassium 253 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free

Nutrition

60Calories
0.5 gSat Fat
390 mgSodium
1 gSugars

Ingredients

Ham, Water, Contains Less Than 2% Of Salt, Organic Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extracts.

Warnings

No warnings available.

Details

11 g protein per serving. Premium Healthier Lifestyle: While many factors affect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease. Gluten Free. Certified GF. www.gf-finder.com. 50% Less sodium, 75% less fat and 40% less calories than USDA data from ham. No MSG. No nitrates or nitrites added. Per Serving: Sodium content lowered from 810 mg to 390 mg, fat content lowered from 4.9g to 1g and caloric content lowered from 96 calories to 60 calories per serving compared to USDA Data (10136) for ham. Celery free recipe. Fully cooked. Premium healthier lifestyle. Dietz & Watson was founded in 1939 by Gottlieb Dietz, a talented German sausage maker. Four generations later, we are still family owned and operated. Our family values drive our business, which is why we still handcraft our products the same way we always have. Preparing the finest premium meats and artisan cheeses is more than what we do. It's who we are. General Office: Dietz & Watson, Inc., Philadelphia, PA 19135. Questions or Comments: 1-800-333-1974. www.dietzandwatson.com.

  • fully cooked
  • Premium Healthier Lifestyle: While many factors affect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease.
  • Gluten Free
  • No MSG

Directions

Keep refrigerated below 40 degrees F at all times. Once opened, use within 5 days or freeze.

Manufacturer

Dietz & Watson, Inc.

Phone

800-333-1974

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.