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El Sembrador El Sembrador Platanos Maduros Sweet Plantains Frozen

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El Sembrador Platanos Maduros Sweet Plantains Frozen

Department: FrozenSNAP Eligible

64 oz bag

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Nutrition Information

Nutrition Facts

21 servings per container

Serving Size2.0 PIECES

Amount per serving

Calories180

% Daily Value*

Total Fat 5 g86%

Saturated Fat 1 g5%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 33 g12%

Dietary Fiber 3 g11%

Total Sugar 20 g

Added Sugar0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 4 mg0%

Iron 1 mg2%

Potassium 340 mg8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 1 star: This is a nutritious choice, earning 1 out of 3 Guiding Stars.
Guiding Stars

Nutrition

180Calories
1 gSat Fat
0 mgSodium
20 gSugars

Ingredients

Fresh Plantain, Vegetable Oil.

Warnings

No warnings available.

Details

Directions

Cooking Instructions: Deep Fryer or Pan Fry: Preheat oil to 350 degrees F (180 degrees C). Place small amount of plantains in fryer. Fry plantains 3 to 4 minutes, until browned. Drain oil from plantains and serve warm. Conventional Oven: Preheat oven to 350 degrees F (180 degrees C). Place one layer of frozen plantains on cookie sheet and bake for 15 to 20 minutes, or until browned. Microwave Oven: Place frozen plantains in a covered, microwave-safe dish, heat on high setting for 2 to 3 minutes, and allow to stand covered for 1 minute. Microwave heating times are approximate and may vary. Keep frozen.

Country of Origin

Product Of Ecuador.

Manufacturer

L & J General International Corp.

Phone

305-638-5161

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.