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Ghost Ghost 18g Protein Peanut Butter Cereal

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Ghost 18g Protein Peanut Butter Cereal

(3.9 Average)

532 Reviews
Department: BreakfastSNAP Eligible

10.8 oz box

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Nutrition Information

Nutrition Facts

8 servings per container

Serving Size1 CUP

Amount per serving

Calories170

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g17%

Trans Fat0%

Polyunsaturated Fat 1 g

Monounsaturated Fat 2 g

Cholesterol 5 mg2%

Sodium 290 mg12%

Total Carbohydrates 11 g4%

Dietary Fiber3%

Total Sugar 6 g

Added Sugar 5 g10%

Protein 18 g

Vitamin D 0 mcg0%

Calcium 130 mg10%

Iron 1 mg6%

Potassium 130 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

170Calories
3.5 gSat Fat
290 mgSodium
6 gSugars

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Allulose, Peanut Flour, Palm Oil, Palm Kernel Oil, Canola And/or Sunflower Oil, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Calcium Carbonate, Soy Lecithin, Sucralose, Natural Flavor, Rosemary Extract, Turmeric Extract (Color), Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.

Warnings

Contains milk, peanut and soy ingredients.

Details

18 g protein per serving. Per 1 Cup Serving: 170 calories; 3.5 g sat fat (17% DV); 290 mg sodium (12% DV); 5 g added sugars (10% DV). Excellent source of protein. Good source of calcium. See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. Legendary flavor. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Follow us @ghostlifestyle. Instagram. X. Facebook. YouTube. TikTok. Questions or comments are welcome, call at 1-800-328-1144. generalmills.com.

  • MACROS: Hitting your macros doesn’t have to be hard. GHOST PROTEIN CEREAL “PEANUT BUTTER” has 18G protein and 6G sugar per serving; get the delicious protein boost you crave without sacrificing your macros
  • NOSTALGIC FLAVOR: Nostalgia is paramount to everything we do at GHOST. Each serving is a good source of calcium AND is packed with legendary peanut butter flavor to take you back (but who are we kidding, we never left the cereal aisle)
  • VERSATILE AF: Crush your day by having a bowl (or handful) of GHOST PROTEIN CEREAL whenever, wherever. From breakfast, to your favorite go-to snack before hitting the field, gym, or office, we got you
  • BE SEEN: GHOST is powering and empowering users to BE SEEN. The name GHOST and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact. WE’RE ALL GHOSTS. THIS IS OUR TIME
  • CONTAINS: One (1) 10.8oz box of GHOST PROTEIN CEREAL “PEANUT BUTTER”

Directions

How to Enjoy Ghost Protein Cereal: Classic bowl; on-the-go snack; legend bowl.

Manufacturer

General Mills Sales, Inc.

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.