Go Wild Go Wild Wild Caught Boneless Skinless Haddock Fillets - 2 ct

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Go Wild Wild Caught Boneless Skinless Haddock Fillets - 2 ct

Department: SeafoodSNAP Eligible

Nutrition Information

Nutrition Facts

2 servings per container

Serving Size1 FILLET

Amount per serving

Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 75 mg25%

Sodium 1018 mg44%

Total Carbohydrates 0 g0%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 23 g

Vitamin D 1 mcg6%

Calcium 16 mg2%

Iron 0 mg0%

Potassium 406 mg8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

110Calories
0 gSat Fat
1018 mgSodium
0 gSugars

Ingredients

Haddock, Water, Salt, Tri Sodium Citrate Dihydrate, Sodium Carbonate, Sodium Bicarbonate.

Warnings

Contains: haddock.

Details

Delicious haddock fillets that are ready for the pan, oven, or broiler. 2 fillets, boneless, skinless. Delicious Tuna Steaks haddock fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. For the complete recipe and other serving suggestions, visit: www.foodlion.com/recipes.

Fish Palate: Taste: Mild; Delicate texture. Taste: Medium; Moderate texture. Taste: Full; Firm texture. Premium wild-caught seafood. Responsible Sourced: Marine Seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package.

Directions

Cooking instructions: Raw Product. Always cook product to an internal temperature of 145 degrees F as read by thermometer. Cooking Tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 degrees F for 15-20 minutes. Pan-Sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/butter) for 6-8 minutes depending on the thickness of the fish. Due to different household cooking appliances, the cook times may vary. Warning: Although great care is taken to remove them, bones may be present. Serving Suggestions: Panko-baked haddock - with roasted red bliss potatoes and fresh steamed green beans Haddock is a delicate, lean fish that holds together well. In this healthy and easy recipe, the fish is partially baked, then topped with parmesan cheese and Panko breadcrumbs before if finishes cooking. When the fish flakes and the top is browned, you know it's done. Serve with roasted red bliss potatoes and steamed green beans, and you've got a complete nutritious meal. Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 degrees F or below) until ready to prepare. Do not freeze.

Country of Origin

Product Of Norway.

Manufacturer

True North Seafood

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.