Inland Market Inland Market Farm Raised Boneless Coho Salmon Cedar Plank w/Garlic & Herb

Inland Market Farm Raised Boneless Coho Salmon Cedar Plank w/Garlic & Herb

Department: SeafoodSNAP Eligible

Nutrition Information

Nutrition Facts

4 servings per container

Serving Size4.0 OUNCE

Amount per serving

Calories230

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat0%

Cholesterol 70 mg23%

Sodium 260 mg11%

Total Carbohydrates 0 g0%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 30 g

Vitamin D 16 mcg80%

Calcium 22 mg2%

Iron 1 mg6%

Potassium 646 mg15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

230Calories
2.5 gSat Fat
260 mgSodium
0 gSugars

Ingredients

Farm Raised Coho Salmon (Color Added), Sea Salt, Smoked Paprika, Garlic Powder, Black Pepper, Dried Basil, Dried Oregano, Crushed Red Pepper, Dried Thyme, Dried Parsley, Natural Hardwood Smoke.

Warnings

Contains: fish (salmon).

Details

Salmon seasoned with savory spices and ready to cook on a pre-soaked cedar plank. Premium foods. Boneless fillet. On a cedar plank. Natural sweet & smoky flavor. Remains moist while cooking. A Georgia grown company. Quality First: Inland Market premium foods is committed to providing the highest quality products. Should you have questions or comments, please call us toll free at 1-888-534-4696 or visit www.inlandmarketpremiumfoods.com. Responsibly Sourced: Inland Market premium foods and our parent company. Inland seafood, are committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet and we pledge to responsibly harvest the seafood that is in our package.

Directions

Bake: Bake: At 375 degrees F. Unwrap plank and place directly on the middle oven rack. Cook for 25-30 minutes. Grill: Grill: Preheat to medium-high (about 375 degrees F). Unwrap plank and place directly on grill rack. Close cover and cook for 17-23 minutes. Have a spray bottle of water handy in case of flare-ups. Plank will get hot during cooking. Use tongs to remove from grill. Cooking Instructions: Always cook product to an internal temperature of 145 degrees F as read by thermometer. Cooking Tip: Remove film and remove planks/fish from tray before cooking. Warning: Although great care is taken to remove them, bones may be present. Salmon is cooked when the flesh becomes firm and flaky. Serving Suggestions: Go Classic: Serve simply with rice or mashed potatoes and fresh veggies with lemon. Go Green: Serve with a simple salad with your favorite veggies and dressing. Go GrillMaster: Serve with other grilled favorites like corn on the cob, asparagus or squash and onions. You can even garnish with grilled lemons to release the juice and caramelize the natural sugars. Previously frozen. Keep refrigerated.

Country of Origin

Proudly Made In The U.S.A.

Manufacturer

Inland Market Premium Foods

Phone

888-534-4696

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.