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Kashi Kashi GO Chocolate Crunch 12g Protein Cereal

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Kashi GO Chocolate Crunch 12g Protein Cereal

Department: BreakfastSNAP Eligible

2.1 oz cup

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Nutrition Information

Nutrition Facts

servings per container

Serving Size1 PACKAGE

Amount per serving

Calories230

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat0%

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 3.5 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrates 38 g14%

Dietary Fiber 12 g42%

Total Sugar 11 g

Added Sugar 9 g18%

Protein 12 g

Vitamin D 0 mcg0%

Calcium 40 mg2%

Iron 3 mg10%

Potassium 480 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
This product is vegan
Vegan
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

230Calories
2 gSat Fat
130 mgSodium
11 gSugars

Ingredients

Soy Flakes, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Brown Rice Syrup, Semisweet Chocolate(a) (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Oats, Chicory Root Fiber, Cane Sugar, Expeller Pressed Canola Oil, Oat Fiber, Cocoa(a), Chocolate(a), Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) For Freshness. (a) Fair Trade Certified.

Warnings

Contains soy and wheat ingredients.

Details

Plant protein & multigrain clusters cereals with Fair Trade chocolate. 12 g protein + 12 g fiber(a). (a) Contains 7 g total fat per serving. Vegan. 14 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Room for milk & fruit or yogurt. Cereal settle line. Have something to share? www.kashi.com. (877) 747-2467. Fair Trade Certified Chocolate.

Directions

Pull.

Manufacturer

Kashi Sales L.L.C.

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.