Nature's Truth Nature's Truth Organic Dried Garbanzo Beans
Nature's Truth Organic Dried Garbanzo Beans
16 oz pkg
See Best PriceNutrition Information
Nutrition Facts
13 servings per container
Amount per serving
% Daily Value*
Total Fat 2 g2%
Saturated Fat0%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrates 22 g8%
Dietary Fiber 8 g30%
Total Sugar 1 g
Added Sugar0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg10%
Potassium 300 mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Organic Garbanzo Beans.
Warnings
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Examine, sort and rinse beans before cooking.
Details
USDA Organic. Certified Organic by California Certified Organic Farmers. A cholesterol free food. High in fiber. Non-GMO Project verified. nongmoproject.org. Just the truth: Nature's Truth is committed to providing wholesome foods the way nature intended. We offer superior quality products for people who are passionate about making healthier choices in their lives.
Directions
Cooking Instructions: Quick Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water, drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1/2 to 2 hours. Store in a cool, dry place.
Manufacturer
Trinidad Benham Corp.
Product Disclaimer:
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.