P.A.N. P.A.N. Pre-Cooked White Corn Meal

P.A.N. Pre-Cooked White Corn Meal

Department: Baking & CookingSNAP Eligible

Nutrition Information

Nutrition Facts

75 servings per container

Serving Size3 TBSP

Amount per serving

Calories110

% Daily Value*

Total Fat 1 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 23 g8%

Dietary Fiber 2 g6%

Total Sugar0%

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1 mg8%

Potassium 82 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free
This product is kosher
Kosher
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

110Calories
0 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Pre-Cooked White Corn Meal Enriched (Niacin, Iron, Thiamin, Riboflavin And Folic Acid).

Warnings

May contain soy.

Details

Gluten free. Certified gluten free. gfco.org. Halal. Contains a bioengineered food ingredient. Since 1960. P.A.N. Pre-cooked corn meal is a unique product made of pure corn. It is gluten-free and does not contain any preservatives, colors or flavors, as it is the result of a chemical-free mechanical production process. Just by adding water, P.A.N. makes instant corn dough, which enables the preparation of a variety of delicious and easy corn-based dishes, typical to each culture. No preservatives, colors or flavors. Explore easy and delicious recipes! Visit pancorn.com. Contact us: pancorn.com.

Directions

How To Prepare The Dough: Water 2-1/2 cups. Salt 1 teaspoon. Pan 2 cups. Mix the ingredients, knead for 2 min. Let it rest. How To Prepare The Arepa: Divide the dough into 10 equal portions. Form small balls and flatten with your hands into a thin disc, about 10 cm (3-1/2 inch) in diameter. Cook in a griddle or frying pan over medium heat for 5 minutes on each side. Slice open lengthwise, to create a pocket and add your filling of choice. Store in a clean, dry and cool place.

Country of Origin

USA

Manufacturer

International Grains & Cereal LLC

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.