Pictsweet Farms Pictsweet Farms Chopped Mustard Greens Frozen

Pictsweet Farms Chopped Mustard Greens Frozen

Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

4.5 servings per container

Serving Size1 CUP

Amount per serving

Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrates 5 g2%

Dietary Fiber 3 g11%

Total Sugar 1 g

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 92 mg8%

Iron 1 mg6%

Potassium 123 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is natural
Natural
Best: This item has a sustainability rating within the top 5% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

35Calories
0 gSat Fat
20 mgSodium
1 gSugars

Ingredients

Mustard Greens.

Warnings

No warnings available.

Details

Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars; 3 g fiber (11% DV). Non GMO. Must be cooked thoroughly.

  • 100% All Natural Vegetables
  • Available in 14 ounce packages in the frozen vegetable aisle
  • About 4 1/2 servings per container
  • Great source of fiber

Directions

Stove Top Directions: 1. Open package and pour frozen mustard greens into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Reduce heat, cover and simmer for 25-30 minutes. Additional water may be needed. 5. Drain and season to taste. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.

Country of Origin

100% Grown On American Soil.,100% Vegetables Grown On American Soil.

Manufacturer

The Pictsweet Company

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.