Pictsweet Farms Pictsweet Farms Cut Okra Frozen

Pictsweet Farms Cut Okra Frozen

Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

8 servings per container

Serving Size0.75 CUP

Amount per serving

Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrates 7 g3%

Dietary Fiber 2 g7%

Total Sugar 2 g

Added Sugar0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 75 mg6%

Iron 0 mg0%

Potassium 186 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is natural
Natural
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

35Calories
0 gSat Fat
15 mgSodium
2 gSugars

Ingredients

Okra.

Warnings

No warnings available.

Details

Per 3/4 Cup Serving: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g sugars. Non GMO. 100% all natural vegetables.

  • 100% All Natural Vegetables
  • Available in 24 ounce packages in the freezer aisle
  • About 8- 3/4 cup servings per container
  • Good source of dietary fiber

Directions

Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave.

Manufacturer

The Pictsweet Company

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.