Sail Sail Wild Caught Bay Scallops Frozen
Nutrition Information
Nutrition Facts
4 servings per container
Amount per serving
% Daily Value*
Total Fat 0.5 g2%
Saturated Fat0%
Trans Fat0%
Cholesterol 30 mg12%
Sodium 150 mg10%
Total Carbohydrates 3 g1%
Dietary Fiber0%
Total Sugar 2 g
Protein 14 g
Calcium 0 mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition
Ingredients
Scallops, Sodium Tripolyphosphate.
Warnings
Do not refreeze once thawed.
Details
Naturally Low in Fat. Garnish not included. Wild caught. For great recipes visit www.easternfish.com/scallops.
Directions
Thawing Instructions: For best results, defrost scallops overnight in refrigerator. Drain and gently pat dry. For quicker thawing, place desired quantity in colander and rinse under cold water for 5 to 7 minutes. To Saute: Rinse Scallops in cold water and pat dry. Mix together 1/2 tablespoon salt, 1/2 tablespoon pepper, 1/2 tablespoon paprika, and 1 cup flour. Mix scallops with seasoned flour. Heat 2 cups oil to 375 degrees F on medium to high heat. Fry in oil until golden brown. Drizzle with lemon juice and serve. To Bake: Preheat oven to 375 degrees F. Rinse scallops in cold water and pat dry. Mix scallops with 1/2 cup heavy cream. Add salt pepper, 3/4 cup of cracker crumbs, and a dash of nutmeg. Place in pan and cover with 1/4 cup season cracker crumbs. Sprinkle with melted butter and bake for approximately 15 to 20 minutes. To Broil: Rinse scallops in cold water and pat dry. Brush scallops with melted butter or margarine and roll in cracker crumbs. Broil 4 to 6 inches from source of heat. Cook approximately 3 to 5 minutes. Cooking times may vary due to variations in ovens. Scallops are fully cooked when the center is opaque in appearance. Keep frozen.
Country of Origin
Product Of Mexico.
Manufacturer
Eastern Fish Company
Product Disclaimer:
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