Sharwood's Sharwood's Heat & Eat Extra Mild Creamy Lentils & Red Beans

Sharwood's Heat & Eat Extra Mild Creamy Lentils & Red Beans

Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

2 servings per container

Serving Size0.5 CUP

Amount per serving

Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat0%

Cholesterol 10 mg3%

Sodium 550 mg24%

Total Carbohydrates 9 g3%

Dietary Fiber 6 g21%

Total Sugar0%

Added Sugar0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 38 mg2%

Iron 2 mg10%

Potassium 285 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

140Calories
3 gSat Fat
550 mgSodium
0 gSugars

Ingredients

Water, Tomatoes, Black Lentils, Butter, (Milk Fat, Water, Non-Fat Solids), Sunflower Oil, Light Cream, Red Kidney Beans, Garlic, Salt, Ginger, Ground Spices, Clarified Butter, Kashmiri Chili Powder, Dried Fenugreek Leaves, Chili Powder, Ground Black Pepper, Ground Bay Leaf.

Warnings

Contains: milk. May contain: wheat, tree nuts, peanuts, sesame and soya.Do not use if pouch is bloated or leaking.

Details

Lentils & red beans in a creamy tomato sauce with spices. High in fiber*. * Contains 7 g of total fat per serving. See nutrition information for fat content. Since 1889. 1-1/2 mins. 2 serves. Mixed beans & mild spices in a creamy tomato sauce. Perfect for lunch or dinner. No artificial colors or flavors. Scan for recipes. Visit sharwoods.us for meal and recipe inspiration.

Directions

Heating Instructions: Microwave: 1. Tear open pouch by 2 inch to vent. 2. Heat on high for 1-1/2 minutes (ovens may vary). 3. Carefully remove and let stand for 1 minute before serving. Stovetop: 1. Empty contents into a pan. 2. Gently heat on medium for 3-5 mins, stirring occasionally. Do not boil. 3. Stir & serve. Enjoy on its own or alongside rice or naan bread. Store in a cool, dry place. Once opened refrigerate and consume within 3 days

Country of Origin

Made In India.

Manufacturer

Premier Foods Group Ltd

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.