Sovereign Seas Sovereign Seas Mussel Meat Clam Meat Squid & Shrimp Seafood Mix Frozen

Sovereign Seas Mussel Meat Clam Meat Squid & Shrimp Seafood Mix Frozen

Department: SeafoodSNAP Eligible

10.6 oz pkg

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Nutrition Information

Nutrition Facts

3 servings per container

Serving Size3.5 OUNCE

Amount per serving

Calories52

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 205 mg68%

Sodium 568 mg26%

Total Carbohydrates 1 g0%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 11 g

Vitamin A1%

Vitamin C2%

Calcium 0 mg4%

Iron 0 mg8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

52Calories
0 gSat Fat
568 mgSodium
0 gSugars

Ingredients

Mussel Meat, Clam Meat, Shrimp, Squid, Water, Citric Acid & Sodium Citrate.

Warnings

Contains: shellfish.

Details

Mussel meat., clam meat, squid & shrimp. The rice & spaghetti. Seafood mix for rice & spaghetti. A versatile seafood mix that pairs perfectly with both rice dishes and pasta for a hearty meal. We partner with trusted industry leaders, ensuring the highest quality and transparency. That's The Monarch Promise. 100% traceable seafood from harvest to table, with a commitment to sustainability, ethical sourcing, and social impact.

Directions

1. Heat 3 tbsp olive oil in a large skillet over medium heat. Add 1 finely chopped onion and 2 minced garlic cloves, and cook for 3-4 minutes until translucent and fragrant. 2. Stir in 1 lb of Sovereign Seas Seafood Mix and saute for 5-6 minutes, stirring gently, until the seafood is fully cooked, Pour in 1/2 cup tomato sauce, 1 tsp dried oregano, and a pinch of red pepper flakes, then simmer for 5 minutes 3. For rice: Add the seafood mixture to 4 cups of cooked rice and stir well to coat evenly. For pasta: Toss with 4 servings of cooked spaghetti or linguine, ensuring the sauce is evenly distributed. 4. Garnish with fresh parsley and a sprinkle of grated Parmesan before serving. Add a drizzle of olive oil for extra richness if desired. Keep frozen until use. Keep frozen | Do not refreeze.

Country of Origin

Product Of Thailand.

Manufacturer

Monarch Trading, LLC

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.