Zatarain's Zatarain's New Orleans Style Blackened Chicken with Yellow Rice

Nutrition

Ingredients

Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (Chicken Tenders, Water, Blackened Seasoning [Salt, Spices (Including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, BHA & BHT Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (Milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (Color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten.

Warnings

Do not use if inner plastic seal has been opened.

Details

Seasoned grilled white meat chicken with yellow rice, bell pepper and onion. 19 g protein per serving. 0 g trans fat per serving. A New Orleans tradition. Since 1889. 4 minute cook time in microwave. Microwaveable. Bring home the spirit of New Orleans tonight. Follow the Zatarain's tradition on facebook and instragram! Facebook. Instagram. Comments or Questions? Call 1-877-837-3796 or visit us at zatarains.com for great recipe ideas and product information.

• Frozen meal of grilled chicken and yellow rice, bell pepper and onion
• Enjoy a blackened chicken meal, a Cajun food classic, any night of the week
• Individual microwavable dinner comes in its own bowl so no cleanup is needed
• Provides 19 grams protein per serving with 0 grams trans fat
• Find in the frozen food aisle with the frozen dinners
• From Zatarain’s, the leader in authentic New Orleans flavor since 1889
• Jazz it up with Zatarain’s frozen meals, side dishes & dinner mixes, condiments, spices and more

Jazz up dinner tonight with a New Orleans style entrée of Zatarain's® Frozen Blackened Chicken and Yellow Rice. It's a tasty meal for one of seasoned grilled white meat chicken with yellow rice, bell pepper and onion that goes from the freezer to the table in just minutes. Since 1889, Zatarain's has captured the heart and soul of authentic New Orleans cuisine with flavorful Cajun and Creole dishes. Now you can bring home a frozen dinner of blackened chicken, robustly seasoned with red pepper and paprika, and yellow rice. Our frozen chicken and rice is a convenient meal for any night of the week- it reheats in just 4 minutes and no prep or cleanup is needed. This delectable seasoned chicken meal is also a perfect frozen lunch option.

Directions

Cook thoroughly. Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should reach 165 degrees F after cooking. Microwave Directions: 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 1 minute or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave open. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 40 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: Bowl and contents will be very hot. Use pot holders when removing from oven. Keep frozen.

Manufacturer

Zatarains

Phone

877-837-3796

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.