Chicken Helper Chicken Fried Rice
7 oz box
Nutrition
Nutrition Facts
6 servings per container
- Serving Size
- 0.125 cup as pkgd
Amount per serving
- Calories
- 110
% Daily Value*
- Total Fat
- 0g 0
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 330mg 15
- Total Carbohydrate
- 24g 9
- Dietary Fiber
- 3
- Includes
- 0g Added Sugars 0
- Protein
- 3g
- Vitamin D
- 0
- Calcium
- 0mg 0
- Iron
- .9mg 4
- Potassium
- 100mg 2
Ingredients
Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Carrots (Dried), Peas (Dried), Salt, Contains 2% Or Less Of: Yeast Extract, Red Bell Pepper (Dried), Garlic (Dried), Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Color (Caramel Color, Annatto Extract), Spice, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Monoglycerides, Natural Flavor.
Warnings
May contain egg, wheat, soy, and milk ingredients.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Rice & naturally flavored seasoning mix. Contains bioengineered food ingredients. Rich & savory taste. Looking to add a different protein or ways to customize your Helper? Visi HamburgerHelper.com. Questions or comments? www.HamburgerHelper.com. Recyclable.
For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb boneless skinless chicken breasts (cut in 1-2-inch cubes). 2-1/4 cups water. 3 tablespoons oil. 2 eggs. 1. Cook: Heat 1 Tbsp oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in water, Seasoning Mix and Rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring once, until liquid is absorbed. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes, until liquid is absorbed. 4. Scramble: Increase heat to medium. Push rice to side of skillet. Heat 1 Tbsp oil in other side. Scramble eggs in oil until cooked. Stir eggs into rice. Add chicken. Add Your Own Twist! Add some pizzazz! Just before serving, add cooked mixed vegetables and diced green chile peppers. Serve with hot sauce.
Manufacturer
Eagle Family Foods Group, LLC.