Bob's Red Mill Organic Gluten Free Buckwheat
16 oz bag
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 10 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 160
% Daily Value*
- Total Fat
- 1g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 33g 12
- Dietary Fiber
- 2g 7
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 6g
- Vitamin D
- 0
- Calcium
- 4mg 0
- Iron
- 1mg 6
- Potassium
- 196mg 4
Ingredients
Organic Buckwheat.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
USDA Organic. Gluten free. Certified Organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill: Passport to whole grain adventure. Circa 6000 B.C. The Traditional Grain of Eastern Europe: Mainstay of Eastern European cuisine with a robust flavor. Great in grain bowls, soups and cereal. Quick cooking and gluten free. Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like buckwheat are more popular than ever. First cultivated in Southeast Asia, this seed took root in Eastern Europe, where it starred in classic dishes like kasha varnishkes and potato knish. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes and entrees. Try them and you'll see! To your good health, - Bob Moore. Reasons to love our organic Buckwheat For more information and recipes, visit bobsredmill.com. For information and recipes, visit bobsredmill.com.
Basic Cooking Instructions: Bring 2 cups water to a boil in a small pot. Add 1 cup buckwheat and 1/2 tsp salt. Return to a boil, then reduce heat to simmer, cover and cook until tender, 10-15 minutes. Drain off any remaining water. Makes 4 servings. Store in a cool, dry place. Tear to open.
Manufacturer
Bob's Red Mill Natural Foods, Inc.