Quality Foods Wild Caught Pan Ready Croakers Frozen
24 oz box
Nutrition
Nutrition Facts
6 servings per container
- Serving Size
- 4.0 oz raw
Amount per serving
- Calories
- 118
% Daily Value*
- Total Fat
- 4g 6
- Saturated Fat
- 1.2g 6
- Trans Fat
- 0g
- Cholesterol
- 69mg 23
- Sodium
- 64mg 3
- Total Carbohydrate
- 0g 0
- Dietary Fiber
- 0g 0
- Total Sugars
- 0g
- Protein
- 20g
- Vitamin A
- 0
- Vitamin C
- 0
- Calcium
- 0
- Iron
- 0
Ingredients
Pan Ready Natural Bone-in Fish.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Contains no preservatives or additives. Pan ready. Wild caught. Approximately 5 individually frozen natural fish.
Preparation: Thawing: Keep frozen until ready to use. Thaw in refrigerator overnight or run fish under cold water. Do not refreeze. Use within 1-2 days of thawing. Fry: Bread fish with breading of choice. Preheat oil to 375 degrees F in either skillet or deep fryer. Fry fish until golden brown, approximately 3 - 5 minutes. Bake: Preheat oven to 375 degrees F. Brush with melted butter and season to taste. Bake 20 - 25 minutes or until fish flakes easily with fork. Broil: Place fish on a greased broiler pan 3 - 4 inches from heat on high. Cook 3 - 5 minutes or until fish flakes easily with a fork. Keep frozen. Note: These are pan ready natural bone-in fish.
Country of Origin
Product Of USA.
Manufacturer
QUALITY FOODS FROM THE SEA