Food Lion Wild Caught Boneless Whiting Fillets Family Size Frozen
32 oz bag
Nutrition
Nutrition Facts
8 servings per container
- Serving Size
- 4 ounce
Amount per serving
- Calories
- 100
% Daily Value*
- Total Fat
- 2g 2
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 75mg 25
- Sodium
- 80mg 3
- Total Carbohydrate
- 0g 0
- Dietary Fiber
- 0g 0
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 21g
- Vitamin D
- 10
- Calcium
- 50mg 4
- Iron
- 0mg 0
- Potassium
- 280mg 6
Ingredients
Whiting.
Warnings
Contains: whiting. Packed in a facility that also processes crab, lobster, and shrimp.May contain bones. While every effort was made to remove bones, due to the manufacturing process, incidental bones may remain.
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Per 4 oz: 100 calories; 0 g sat fat (0% DV); 80 mg sodium (3% DV); 0g total sugars. A low fat food. Guiding stars. guidingstars.com. Individually frozen. Our Seafood Story: You can trust that the seafood products you buy in our stores are brought to you in a sustainable way that you can feel good about. We work closely with our suppliers to make sure we know where our seafood comes from and that we can trace it back to the point of harvest, whether it is wild caught or farm raised. By working hard to ensure that the proper care is taken for the environment and future seafood populations, we are making sure your favorite seafood will be around for generations to come. Cook to n internal temperature of 145 degrees F. For product questions or concerns, contact us at 1-833-992-3872. Visit foodlion.com and click on view all recipes for recipes and meal-planning suggestions. For more information, visit foodlion.com, click on Departments and scroll down to Seafood. Marine Stewardship Council. MSC: Certified sustainable seafood. msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org CoC certified registration Code: MSC-C-50407.
Storage, Thawing & Cooking Instructions: Thawing: Remove desired quantity of fillets from bag. Place fillets in the refrigerator for 24 hours prior to cooking. Once thawed, Pour off any excess water. For quick thaw, remove desired quantity of fillets from bag. Rinse under cold running water until completely thawed. Cooking: Oven: Preheat oven to 450 degrees F. Bake fillets for 6-8 minutes*, turning once. Fillets should flake with a fork when done. Microwave: Place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Stove Top: Preheat vegetable oil to 375 degrees F. Coat fillets with breading of choice and fry for 3-4 minutes, turning at least once. Fillets should flake with a fork when done. Keep frozen. Do not refreeze once thawed.
Country of Origin
China,Product Of USA.
Manufacturer
Food Lion, LLC